Self-Care for the Holidays

Self-Care for the Holidays

As the busy holiday season approaches we all need to remember that in order to care well for others we need to take care of ourselves first.  This can be easy to forget through the holiday season where there are so many obligations and expectations.  Be pro-active this season, show yourself that you are worth your own time and energy and treat yourself to what nourishes you this season.

If you want to book yourself in for a massage please note that CranioSacral Therapy and Massage will be closed from December 22 – January 5th.

Wishing you peace through the holiday season.