Relaxation Massage

Relaxation is so important to our health and well-being and yet sometimes we feel that our bodies need  to be injured, in pain, or Relaxation and Spa Massagescreaming at us in discomfort before we can book a massage.  Relaxation massage not only feels good but has so many health benefits:

  • calms the nervous system and promotes a sense of relaxation and well being
  • helps you quiet the mind and reconnect to the body
  • reduces stress, tension and anxiety
  • relieves muscle tension, spasm and stiffness
  • improves circulation of blood and lymphatic fluid helping to eliminate toxins
  • strengthens the immune system
  • improves sleep
  • increases energy

If you want to reap the many benefits of a relaxation massage, and without the exuberant prices of a Spa, book one of these popular massages.