Relaxation is so important to our health and well-being and yet sometimes we feel that our bodies need to be injured, in pain, or 
screaming at us in discomfort before we can book a massage. Relaxation massage not only feels good but has so many health benefits:
- calms the nervous system and promotes a sense of relaxation and well being
- helps you quiet the mind and reconnect to the body
- reduces stress, tension and anxiety
- relieves muscle tension, spasm and stiffness
- improves circulation of blood and lymphatic fluid helping to eliminate toxins
- strengthens the immune system
- improves sleep
- increases energy
If you want to reap the many benefits of a relaxation massage, and without the exuberant prices of a Spa, book one of these popular massages.