Baked Garlic Squash

This fall favorite is packed with vitamins and nutrition and is really simple to make. Combine 2 Tbsp minced fresh parsley  2 Tbsp olive oil 2 minced Garlic cloves 1 tsp salt 1/2 tsp pepper Add 3 1/2 lbs of butternut squash, peeled and cut in 1 inch cubes – and toss until coated Bake […]

Perfect Fall Salad

Bright seasonal colors guarantee a rich supply of antioxidants. This delicious salad contains three types of  greens (romaine, spinach, arugula), baby cucumber, grated beets and carrots, radish and mustard sprouts, and chickpeas.  Squash and sweet potatoe served on the side. Healthy tastes good!

Two- Bite Healthy Brownies

This brownie recipe satisfies a sweet tooth and is gluten free and vegan and most importantly has no-guilt ingredients.   3/4 cup organic pitted dates 1/4 cup of water Blend in food processor, and then add: 1/2 cup of almond butter 1 Tbsp ground flax seed 5 Tbsp cacao powder 1/2 Tsp baking soda 2 […]