Fascia is the tough connective tissue that spreads throughout the body much like a spider web giving the whole body shape, support and protection. Fascia envelopes our muscles, bones, nerves, organs and blood vessels and reaches from our largest structures right down to the cellular levels. There is no beginning or end to the […]
Fascia
February 26, 2020 by Admin
Filed Under: Uncategorized Tagged With: Fascia, Healing and recovery, john barnes myofascial release, mfr, myofascial release