Myofascial Release: The First Step Towards a Free & Fluid Body

“Rigid fascia acts like a straitjacket for the body. Imagine trying to move or benefit from manual therapy while your muscles and joints are locked in an oppressive constraint—this is exactly what happens when fascia loses its fluidity and remains tense. When fascia stiffens, it generates significant tensile forces—sometimes equivalent to several thousand pounds—limiting not […]

Finding Pain Relief with Myofascial Release in Kelowna

If you’re dealing with unexplained pain, chronic issues, or recovering from an injury or surgery, Myofascial Release (MFR) can help. Traditional imaging tests like MRIs and X-rays often miss restrictions and soft tissue injuries which can lead to no diagnosis or misdiagnosis.  Don’t continue to suffer, MFR can help, and you can get back to […]

Fascia – The Missing Link in Your Treatment?

Fascia is the tough connective tissue that spreads throughout the body much like a spider web giving the whole body shape, support and protection.   Fascia envelopes our muscles, bones, nerves, organs and blood vessels and reaches from our largest structures right down to the cellular levels. There is no beginning or end to the […]