The Importance of Treating Scars: Myofascial Release Kelowna

  A scar is like an iceberg—what you see on the surface may appear small, but depending on the type of surgery, it can extend deep into the tissues and have far-reaching effects. Even if a scar looks smooth and healed externally, underlying scar tissue can continue to affect your body long after the injury […]

MFR Vs Massage:What’s the Difference?

MFR  vs. Massage: What’s the Difference? Myofascial Release (MFR) and massage offered in Kelowna are both techniques used to address muscle pain and tension relief. While both aim to alleviate discomfort and improve mobility, they differ in their approach and in their focus. Treating the Fascia: The Key to MFR Fascia is the connective tissue […]

Finding Pain Relief with Myofascial Release in Kelowna

If you’re dealing with unexplained pain, chronic issues, or recovering from an injury or surgery, Myofascial Release (MFR) can help. Traditional imaging tests like MRIs and X-rays often miss restrictions and soft tissue injuries which can lead to no diagnosis or misdiagnosis.  Don’t continue to suffer, MFR can help, and you can get back to […]

Faster Healing with a MFR Intensive in Kelowna

If you have been living with chronic pain, chronic stress, and chronic restriction for years or have other complex issues a Myofacial Release Intensive in Kelowna may be just what you need to start things to shift. If you feel that you have tried everything (chiro, physio, massage acupuncture) but nothing seems to work, then […]

Fascia – The Missing Link in Your Treatment?

Fascia is the tough connective tissue that spreads throughout the body much like a spider web giving the whole body shape, support and protection.   Fascia envelopes our muscles, bones, nerves, organs and blood vessels and reaches from our largest structures right down to the cellular levels. There is no beginning or end to the […]