Deep tissue massage gets at the deeper layers of muscles and connective tissue using a range of techniques. Although this massage may concentrate on areas of tightness and tension this does not mean it has to be a painful, grimacing experience rather it can be deemed a “Hurt-So-Good” massage. Pressure can always be adjusted – deeper or lighter – to your comfort level.
Benefits of Deep Tissue Massage include:
- reduced tension and stress in the muscles, tendons, ligaments, joints and fascia
- pain relief
- increased range of motion
- pain management
- increased flexibility and suppleness
- breaks down old scar tissue and adhesions
- improved mobility, posture and physical performance
- faster, more efficient recovery from injury and strains
Add massage cupping to your session and get faster results with less pain and discomfort. It is said that 5 minutes of cupping is equivalent to 30 minutes of deep tissue massage. Combining the two techniques brings dramatic results.
To book a deep tissue massage in Kelowna call 250-859-7554.