Chronic Stress and Fascia: Why Your Body Feels So Tight All the Time You stretch. You try to relax. You get massages. But no matter what you do, the tension keeps coming back. If this sounds familiar, you’re not alone. Many people live with deep, lingering tightness in their bodies that doesn’t seem to go […]
Chronic Stress and Fascia: Understanding the Link Between Tension and Long-Term Holding Patterns
June 8, 2025 by
Faster Healing with a MFR Intensive in Kelowna
October 10, 2024 by
If you have been living with chronic pain, chronic stress, and chronic restriction for years or have other complex issues a Myofacial Release Intensive in Kelowna may be just what you need to start things to shift. If you feel that you have tried everything (chiro, physio, massage acupuncture) but nothing seems to work, then […]
