The Importance of Treating Scars: Myofascial Release Kelowna

  A scar is like an iceberg, what you see on the surface may appear small, but depending on the type of surgery, it can extend deep into the tissues and have far-reaching effects. Even if a scar looks smooth and healed externally, underlying scar tissue can continue to affect your body long after the […]

Myofascial Release Vs Massage:What’s the Difference?

Myofascial Release vs. Massage: What’s the Difference? Myofascial Release (MFR) and massage offered in Kelowna are both techniques used to address muscle pain and tension relief. While both aim to alleviate discomfort and improve mobility, they differ in their approach and in their focus. Treating the Fascia: The Key to Myofascial Release Fascia is the […]

Finding Pain Relief with Myofascial Release in Kelowna

If you’re dealing with unexplained pain, chronic issues, or recovering from an injury or surgery, Myofascial Release (MFR) can help. Traditional imaging tests like MRIs and X-rays often miss restrictions and soft tissue injuries which can lead to no diagnosis or misdiagnosis.  Don’t continue to suffer, myofascial release can help, and you can get back […]

Faster Healing with a Myofascial Release Intensive in Kelowna

If you have been living with chronic pain, chronic stress, and chronic restriction for years or have other complex issues a Myofacial Release Intensive in Kelowna may be just what you need to start things to shift. If you feel that you have tried everything (chiro, physio, massage acupuncture) but nothing seems to work, then […]

Fascia – The Missing Link in Your Treatment?

If you’ve been searching for relief from pain, tightness, or chronic tension, and feel like you’ve tried everything, there may be one piece that hasn’t been fully addressed:  your fascia. Fascia is the tough yet flexible connective tissue that weaves throughout the body like a three dimensional web.  It surrounds and supports every muscle, bone, […]